Log This Food In Prospre
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Log This Food In Prospre
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Fish, salmon, king, chinook, smoked, brined (Alaska Native)
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Nutrition Facts
Serving Size
100 g
Amount per serving
Calories
430
% Daily Value *
Total Fat 30g
38%
Saturated Fat 7g
35%
Trans Fat
Cholesterol 107mg
36%
Sodium 693mg
30%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars
Protein 39.9g
Vitamin D
Calcium 23mg
2%
Iron 5mg
25%
Potassium 700mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Smoked Salmon contains 39.9g of protein, which is about the same as 6.7 eggs, 1.5 chicken breasts, or 2.9 cups (775g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
