Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
2 oz (56.7g)
Amount per serving
Calories
108
% Daily Value *
Total Fat 5.1g
6%
Saturated Fat 2g
10%
Trans Fat
Cholesterol 57mg
19%
Sodium 476mg
21%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars
Protein 13.2g
Vitamin D
Calcium 40mg
3%
Iron 1mg
3%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ALASKAN SALMON, SALT, PEPPER, BROWN SUGAR, NATURAL ALDER SMOKE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Smoked Salmon contains 23.2g of protein, which is about the same as 3.9 eggs, 0.9 chicken breasts, or 1.7 cups (451g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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