Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Publix Super Markets, Inc.
Add to Food Log:
Nutrition Facts
Serving Size
454 g
Amount per serving
Calories
699
% Daily Value *
Total Fat 32g
Saturated Fat 20g
Trans Fat 1g
Cholesterol
Sodium 1571mg
Total Carbohydrate 72.2g
Dietary Fiber 1.8g
Total Sugars 10g
Includes 0g Added Sugars
Protein 28g
Vitamin D
Calcium 400mg
Iron 3mg
Potassium 350mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SMOKED GOUDA MAC & CHEESE (COOKED ENRICHED SHELL PASTA [WATER, SEMOLINA, EGG WHITE, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CHEDDAR CHEESE [PASTEURIZED MLK, CHEESE CULTURE, SALT, ENZYMES], LIGHT CREAM, SMOKED GOUDA CHEESE [PASTEURZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {COLOR}, NATURAL SMOKE FLAVOR], CONTAINS 2% OR LESS OF: BUTTER [CREAA, SALT], WHEAT FLOUR, MODIFIED CORN STARCH, WHEY, WHEY PROTEIN CONCENTRATE, MILKFAT, SKIM MILK, SODIUM CITRATE, LACTIC ACID, SALT, NATURAL HICKORY SMOKE CONCENTRATE, TOMATO CONCENTRATE, NISIN PREPARATION, YEAST).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Smoked Gouda Mac & Cheese, Smoked Gouda contains 6.2g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (120g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Contains Trans Fat.
