Log This Food In Prospre
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Log This Food In Prospre
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SMART SOUP, Santa Fe Corn Chowder
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Nutrition Facts
Serving Size
10 oz 1 pouch (283g)
Amount per serving
Calories
156
% Daily Value *
Total Fat 2g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 371mg
Total Carbohydrate 31.7g
Dietary Fiber 5.7g
Total Sugars 10.2g
Protein 5.7g
Vitamin D
Calcium 65mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Smart Soup Santa Fe Corn Chowder contains 2g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (39g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
