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SMART SOUP, Greek Minestrone
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Nutrition Facts
Serving Size
10 oz 1 pouch (283g)
Amount per serving
Calories
113
% Daily Value *
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 391mg
17%
Total Carbohydrate 23.8g
9%
Dietary Fiber 7.6g
27%
Total Sugars 7.6g
Protein 4.8g
Vitamin D
Calcium 59mg
5%
Iron 3mg
16%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Smart Soup Greek Minestrone contains 1.7g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (33g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
