Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
4.8
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Margarine-like spread, SMART BEAT Smart Squeeze
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Nutrition Facts
Serving Size
1 tablespoon (14g)
Amount per serving
Calories
7
% Daily Value *
Total Fat 0.3g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 116mg
5%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0.1g
Protein 0g
Vitamin D
Calcium
Iron
Potassium 4mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
Smart Beat Smart Squeeze contains no protein.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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