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Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
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1 tablespoon (14g)
Amount per serving
% Daily Value *
Total Fat 9.9g
Saturated Fat 2.8g
Trans Fat 0.1g
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars 0g
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Smart Balance Omega Plus Spread contains 0.1g of protein, which is about the same as 0 eggs, 0 chicken breasts, or 0 cups (3g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Contains Trans Fat.
Contains Omega-3 polyunsaturated fatty acids.
Contains Omega-6 polyunsaturated fatty acids.
Low in Cholesterol.