Log This Food In Prospre
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Log This Food In Prospre
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Raley's
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Nutrition Facts
Serving Size
1 muffin (62g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 230mg
Total Carbohydrate 27g
Dietary Fiber 1g
Total Sugars 1g
Protein 4g
Vitamin D
Calcium 70mg
Iron 2mg
Potassium 45mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, YEAST, RICE FLOUR, CORNMEAL, SALT, SUGAR, WHEAT GLUTEN, SOYBEAN OIL, CALCIUM PROPIONATE (PRESERVATIVE), WHEAT STARCH, MONOGLYCERIDES, ACETIC ACID, CITRIC ACID.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Sliced Sourdough English Muffins, Sourdough contains 6.5g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (125g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
