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Oakshire Mushroom Farm Inc.
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Nutrition Facts
Serving Size
3 oz (85g)
Amount per serving
Calories
20
% Daily Value *
Total Fat 0g
0%
Saturated Fat
Trans Fat
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 3g
1%
Dietary Fiber
Total Sugars
Protein 3g
Vitamin D 8 IU
2%
Calcium
Iron
Potassium 420mg
9%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MUSHROOMS.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Sliced Pre-Cleaned Mushrooms contains 3.5g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (69g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
