Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Lifeway Foods Inc.
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Nutrition Facts
Serving Size
1 container (150g)
Amount per serving
Calories
230
% Daily Value *
Total Fat 11g
14%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 41mg
14%
Sodium 71mg
3%
Total Carbohydrate 13g
5%
Dietary Fiber 1.1g
4%
Total Sugars 3g
Includes 1.1g Added Sugars
2%
Protein 18g
Vitamin D
Calcium 476mg
37%
Iron 0mg
0%
Potassium 272mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SKYR: PASTEURIZED ORGANIC WHOLE MILK, VITAMIN D3, LIVE AND ACTIVE CULTURES. ORGANIC ANCIENT GRAINS: ORGANIC GLUTEN-FREE WHOLE GRAIN OATS, ORGANIC GLUTEN-FREE WHOLE GRAIN QUICK OATS, ORGANIC MAPLE SYRUP, ORGANIC CANOLA OIL, WATER, ORGANIC SUNFLOWER SEEDS, ORGANIC GOLDEN FLAX SEED MEAL, ORGANIC MILLET, ORGANIC QUINOA, ORGANIC AMARANTH, ORGANIC VANILLA FLAVOR EXTRACT (ORGANIC BOURBON VANILLA BEANS, ORGANIC ALCOHOL, WATER), ORGANIC CINNAMON, SEA SALT, ORGANIC NUTMEG.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Skyr Traditional Icelandic Whole Milk Yogurt with Ancient Grains contains 12g of protein, which is about the same as 2 eggs, 0.4 chicken breasts, or 0.9 cups (233g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
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