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Milk, dry, nonfat, regular, with added vitamin A and vitamin D
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0.25 cup (30g)
Amount per serving
% Daily Value *
Total Fat 0.2g
Saturated Fat 0.1g
Total Carbohydrate 15.6g
Dietary Fiber 0g
Total Sugars 15.6g
Vitamin D 132 IU
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: 100%†
Limiting Amino Acid: Methionine
† - Not adjusted for digestibility. For more information, see the protein digestibility tables.
100g of Skim Dry Milk contains 36.2g of protein, which is about the same as 6 eggs, 1.3 chicken breasts, or 2.6 cups (703g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.