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Nutrition Facts
Serving Size
100 g
Amount per serving
Calories
40
% Daily Value *
Total Fat 4.4g
Saturated Fat 1g
Trans Fat
Cholesterol 10mg
Sodium 0mg
Total Carbohydrate 65.7g
Dietary Fiber 0g
Total Sugars
Protein 8.6g
Vitamin D
Calcium
Iron
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FLAKES 72% (WHEAT FLAKES, OATS FLAKES, BARLEY FLAKES), FRUITS 28% (RAISINS, DREAD PINEAPPLE, BANANACRISPS)
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Skaneja, Natural Muesli with Dried Fruit contains 8.6g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (167g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.