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4.8
Weis Markets, Inc.
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Nutrition Facts
Serving Size
0.5 package, about 1 cup prepared (60g)
Amount per serving
Calories
230
% Daily Value *
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 680mg
30%
Total Carbohydrate 45g
16%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 8g
Vitamin D
Calcium 20mg
2%
Iron 2mg
10%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), CORN SYRUP SOLIDS, HYDROLYZED SOY PROTEIN, CONTAINS LESS THAN 2% OF: SALT, ONION POWDER, CORNSTARCH, CHICKEN FAT, CHICKEN*, RED BELL PEPPERS*, SPICES, GARLIC POWDER, PARSLEY*, TURMERIC (FOR COLOR), DISODIUM INOSINATE AND DISODIUM GUANYLATE, NATURAL FLAVORS.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Simply Pasta Sides, Pasta & Sauce Mix contains 13.3g of protein, which is about the same as 2.2 eggs, 0.5 chicken breasts, or 1 cups (259g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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