Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
170 g
Amount per serving
Calories
138
% Daily Value *
Total Fat 1.8g
Saturated Fat 1.2g
Trans Fat 0.1g
Cholesterol 7mg
Sodium 92mg
Total Carbohydrate 23.1g
Dietary Fiber 0g
Total Sugars 16.1g
Includes 10g Added Sugars
Protein 7g
Vitamin D
Calcium 350mg
Iron 0mg
Potassium 291mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MIXED BERRY : CULTURED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH, NONFAT MILK. CONTAINS 1% OR LESS OF: KOSHER GELATIN, TRICALCIUM PHOSPHATE, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, VITAMIN A ACETATE, VITAMIN D3. STRAWBERRY BANANA : CULTURED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH, NONFAT MILK. CONTAINS 1% OR LESS OF: KOSHER GELATIN, TRICALCIUM PHOSPHATE, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, VITAMIN A ACETATE, VITAMIN D3.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Simply Mixed Berry and Strawberry Banana Low Fat Go-Gurt 8 Count contains 4.1g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (79g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
