Log This Food In Prospre
Track macros and generate meals
Wild Blue Yonder Foods
Shop High-Quality Supplements at Transparent Labs.
Purchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
0.25 cup (30g)
Amount per serving
Calories
110
% Daily Value *
Total Fat 3g
Saturated Fat 0.5g
Trans Fat
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 20g
Dietary Fiber 3g
Total Sugars 4g
Protein 4g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: 100% NATURAL INGREDIENTS: GF WHOLE GRAIN ROLLED OATS, DRIED CANE SYRUP, ROASTED ALMONDS, RAISINS, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR), GF OAT BRAN, SUNFLOWER SEEDS, CERTIFIED ORGANIC HONEY, FLAXSEED MEAL, NON-GMO EXPELLER PRESSED CANOLA OIL, MAPLE SYRUP, SPICES.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Simply Granola Flax & Fruit contains 13.3g of protein, which is about the same as 2.2 eggs, 0.5 chicken breasts, or 1 cups (259g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.