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Safeway, Inc.
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Nutrition Facts
Serving Size
0.25 cup (36g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 3g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 10mg
Total Carbohydrate 28g
Dietary Fiber 1g
Total Sugars 24g
Protein 1g
Vitamin D
Calcium 40mg
Iron 0mg
Potassium 90mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: YOGURT COATED RAISINS (YOGURT COATING [DRIED CANE SYRUP, FRACTIONATED PALM KERNEL OIL, YOGURT POWDER, SOY LECITHIN, LACTIC ACID, VANILLA, SALT], RAISINS COATED WITH LESS THAN 1% SUNFLOWER AND/OR CANOLA OIL, GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE), DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED SWEETENED CHERRIES (RED TART PITTED CHERRIES, SUGAR AND SUNFLOWER OIL), DRIED SWEETENED BLUEBERRIES (CULTIVATED BLUEBERRIES, SUGAR, SUNFLOWER OIL).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Signature Select, Red, White & Blueberries Fruit Mix contains 2.8g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (54g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.