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The Tattooed Chef
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Nutrition Facts
Serving Size
10 oz (283g)
Amount per serving
Calories
311
% Daily Value *
Total Fat 9g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 116mg
Sodium 569mg
Total Carbohydrate 35g
Dietary Fiber 3.1g
Total Sugars 5g
Includes 1.1g Added Sugars
Protein 22g
Vitamin D 0 IU
Calcium 300mg
Iron 2mg
Potassium 399mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SHRIMP, COOKED WHITE RICE, SAUCE (LIGHT COCONUT MILK, GREEK YOGURT [PASTEURIZED SKIMMED MILK, LIVE ACTIVE YOGURT {L. BULGARIUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFDUS, L. CASEI}, GREEN CHILIES, CHILI POWDER, HONEY, WHITE WINE VINEGAR, CUMIN, GARLIC POWDER), CORN TORTILLA (GROUND WHOLE GRAIN CORN: TREATED WITH LIME, WATER, PROPIONIC ACID, CELLULOSE GUM), PICO DE GALLO (TOMATO, ONION, LIME JUICE, JALAPENO, CILANTRO, SALT, DEHYDRATED GARLIC), BLACK BEANS (BLACK BEANS, WATER, SALT), SHREDDED CABBAGE, GREEN CHILES (GREEN CHILES, WATER, SALT, CITRIC ACID), COTIJA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, TAPIOCA OR POTATO STARCH, CELLULOSE POWDER, NATAMYCIN), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Shrimp Taco Bowl contains 7.8g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (151g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.