Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Yankee Trader Seafood Ltd.
Add to Food Log:
Nutrition Facts
Serving Size
42.75 g
Amount per serving
Calories
198
% Daily Value *
Total Fat 3g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 25mg
Sodium 235mg
Total Carbohydrate 9g
Dietary Fiber 0g
Total Sugars 1g
Includes 0g Added Sugars
Protein 10g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FILLING: SHRIMP (SHRIMP MEAT WITH SALT ADDED), BAKING CHEESE (PASTEURIZED CULTURED MILK AND CREAM. PALM OIL, SALT, STABILIZERS (XANTHAN, LOCUST BEAN, GUAR GUMS]), SPECIAL CHEESE BLEND (CHEESE WHEY, PARMESAN [MADE FROM COWS MILK] HARD GRATING CHEESE, RENNET, SALT), RED PEPPERS, CORN, ONIONS, SCALLIONS, CILANTRO, BLACK PEPPER, KOSHER SALT, CAYENNE PEPPER SPRING ROLL WRAPPER: WHEAT FLOUR, WATER, SALT, SOYBEAN OIL, AND EGG.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Shrimp Spring Rolls, Shrimp contains 23.4g of protein, which is about the same as 3.9 eggs, 0.9 chicken breasts, or 1.7 cups (455g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
