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Ito, Inc.
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Nutrition Facts
Serving Size
4 oz (113.4g)
Amount per serving
Calories
180
% Daily Value *
Total Fat 3.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 40mg
Sodium 1080mg
Total Carbohydrate 31g
Dietary Fiber 2g
Total Sugars 18g
Includes 13g Added Sugars
Protein 7g
Vitamin D
Calcium 36mg
Iron 1mg
Potassium 10mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SHRIMP, WATER, UNBLEACHED WHEAT FLOUR, FISH PASTE (SOLE), SQUID, MODIFIED TAPIOCA STARCH, CARROTS, ONIONS, WATER CHESTNUTS, BAMBOO SHOOTS, SUGAR, SOYBEAN OIL, SESAME OIL, SALT, CILANTRO, CORN STARCH, GARLIC, PEPPER, CHINESE DRESSING (WATER, SOYBEAN, WHEAT, SALT, VINEGAR, SESAME OIL, SUGAR, GINGER, ONION).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Shrimp Dumplings contains 6.2g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (120g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Low in Saturated Fat.
Zero Trans Fat.