Log This Food In Prospre
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Log This Food In Prospre
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Choice Canning Co. Inc.
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Nutrition Facts
Serving Size
0.333 package (227g)
Amount per serving
Calories
179
% Daily Value *
Total Fat 1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 54mg
Sodium 291mg
Total Carbohydrate 30g
Dietary Fiber 2g
Total Sugars 1g
Protein 11g
Vitamin D
Calcium 59mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PRECOOKED WHITE RICE: LONG GRAIN, PARBOILED WHITE RICE (RICE, WATER), VEGETABLES: TOMATOES, CELERY, ONIONS, GREEN BELL PEPPERS, CREOLE SAUCE, WATER, TOMATOES, MODIFIED FOOD STARCH, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE, LEMON OIL, BHT), SPICES, SALT, LEMON PEEL, CITRIC ACID, DEHYDRATED BELL PEPPERS, PARSLEY, POTASSIUM SORBATE 0.20%, SODIUM BENZOATE 0.10% AS PRESERVATIVES, SHRIMP: UNCOOKED SHRIMP, WATER, SODIUM PHOSPHATE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Shrimp Creole contains 4.9g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (94g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
