Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Blount Seafood Corporation
Add to Food Log:
Nutrition Facts
Serving Size
1 cup (245g)
Amount per serving
Calories
279
% Daily Value *
Total Fat 16g
Saturated Fat 9g
Trans Fat 0g
Cholesterol 100mg
Sodium 529mg
Total Carbohydrate 23g
Dietary Fiber 1g
Total Sugars 8g
Protein 11g
Vitamin D
Calcium 81mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, LIGHT CREAM, SHRIMP, CORN, POTATOES, ONIONS, RED BELL PEPPERS, CONTAINS 2% OR LESS OF: ROASTED CORN, BUTTER (CREAM, SALT), SUGAR, CORNSTARCH, WHEAT FLOUR, SOYBEAN OIL, ROASTED FLAVOR (SUNFLOWER OIL, NATURAL FLAVOR, SOY LECITHIN), SALT, SHRIMP STOCK (SHRIMP, SALT), GARLIC, NISIN PREPARATION AND SPICES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Shrimp & Corn Chowder contains 4.5g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (87g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
