Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Tops Markets, LLC
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Nutrition Facts
Serving Size
30 g
Amount per serving
Calories
100
% Daily Value *
Total Fat 7g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 25mg
Sodium 260mg
Total Carbohydrate 1g
Dietary Fiber 0g
Total Sugars 0g
Includes 0g Added Sugars
Protein 9g
Vitamin D
Calcium 309mg
Iron 0mg
Potassium 20mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Shredded Parmesan Cheese, Shredded Parmesan contains 30g of protein, which is about the same as 5 eggs, 1.1 chicken breasts, or 2.1 cups (583g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
