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Innov Asian Cuisine
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Nutrition Facts
Serving Size
0.5 container (170g)
Amount per serving
Calories
211
% Daily Value *
Total Fat 7g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 5mg
Sodium 819mg
Total Carbohydrate 33g
Dietary Fiber 2g
Total Sugars 12g
Protein 5g
Vitamin D
Calcium 41mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SHANGHAI NOODLES (NOODLES [WATER, ENRICHED SEMOLINA (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WHEAT GLUTEN, DRIED WHOLE EGG], SHANGHAI SAUCE [WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE), CHILI GARLIC SAUCE (SALTED CHILI PEPPER (CHILI PEPPERS, SALT), GARLIC, SUGAR, RICE VINEGAR, WATER, MODIFIED CORNSTARCH, ACETIC ACID), OYSTER SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACTS, MODIFIED CORNSTARCH, CARAMEL), SESAME OIL, SOYBEAN OIL, CHICKEN BASE (ROASTED CHICKEN, SALT, HYDROLYZED WHEAT GLUTEN, FLAVOURS, SUGAR, MALTODEXTRIN, CHICKEN EXTRACT, CHICKEN FAT, CARROT POWDER, MUSHROOM POWDER, TURMERIC, DISODIUM INOSINATE AND GUANYLATE, XANTHAN GUM), GARLIC, FLAVOUR ENHANCER (POTATO MALTODEXTRIN, NATURAL FLAVOUR, GUM ARABIC), XANTHAN GUM, CITRIC ACID, SPICES, GARLIC POWDER, SODIUM BENZOATE, POTASSIUM SORBATE]), MIXED VEGETABLES (BROCCOLI, SUGAR SNAP PEAS, CARROTS, RED ONION, RED BELL PEPPERS), SLAW MIX (CABBAGE, CARROTS), BABY CORN.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Shanghai Style Noodles with Vegetables contains 2.9g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (57g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
