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Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry
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Nutrition Facts
Serving Size
1 serving (28g)
Amount per serving
Calories
106
% Daily Value *
Total Fat 1g
1%
Saturated Fat
Trans Fat
Cholesterol
Sodium 611mg
27%
Total Carbohydrate 22.3g
8%
Dietary Fiber
Total Sugars
Protein 1.7g
Vitamin D
Calcium
Iron
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Shake N Bake contains 6.1g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (119g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Zero Trans Fat.
