Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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The Moran Group Incorporated
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Nutrition Facts
Serving Size
0.5 cup (62g)
Amount per serving
Calories
230
% Daily Value *
Total Fat 2.5g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 600mg
26%
Total Carbohydrate 44g
16%
Dietary Fiber 1g
4%
Total Sugars 6g
Protein 6g
Vitamin D
Calcium 200mg
15%
Iron 4mg
20%
Potassium 70mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), PALM OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: EGG WHITE, DEFATTED SOY FLOUR, DEXTROSE, SALT, BUTTERMILK SOLIDS, CORN SYRUP SOLIDS, TRICALCIUM PHOSPHATE, LECITHIN, SOYBEAN OIL WITH SOY LECITHIN, SODIUM CASEINATE, ALUMINUM SULFATE, DIPOTASSIUM PHOSPHATE, EMULSIFIER (MONOGLYCERIDES), XANTHAN GUM, SODIUM SILICOALUMINATE, SODIUM LAURYL SULFATE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Shake & Make Pancake Mix contains 9.7g of protein, which is about the same as 1.6 eggs, 0.4 chicken breasts, or 0.7 cups (188g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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