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Severino Pasta Mfg.
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Nutrition Facts
Serving Size
4 ravioli (112g)
Amount per serving
Calories
290
% Daily Value *
Total Fat 10g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 69mg
Sodium 380mg
Total Carbohydrate 36g
Dietary Fiber 2g
Total Sugars 1g
Protein 14g
Vitamin D
Calcium 150mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FILLING: WHOLE MILK RICOTTA (PASTEURIZED WHOLE MILK, VINEGAR, SALT), PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), PARSLEY (DRIED), SALT, PASTEURIZED CAGE FREE EGGS DOUGH: UNENRICHED DURUM WHEAT SEMOLINA, PASTEURIZED CAGE FREE EGGS, WATER
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Severino, Cheese Ravioli contains 12.5g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (243g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.