Log This Food In Prospre
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Log This Food In Prospre
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Nutrition Facts
Serving Size
1 cup (152g)
Amount per serving
Calories
260
% Daily Value *
Total Fat 4.5g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 340mg
Total Carbohydrate 48g
Dietary Fiber 5.9g
Total Sugars 1g
Protein 7g
Vitamin D
Calcium 20mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, PARBOILED BROWN RICE, BARLEY, RYE, BULGAR WHEAT, WHEAT, QUINOA, WILD RICE, CANOLA AND/OR SUNFLOWER OIL, SOY SAUCE*(WATER, SOYBEANS, WHEAT, SALT AND MALTODEXTRIN), EVAPORATED CANE SUGAR, ONION*, GARLIC POWDER, RED BELL PEPPER*, SALT, RICE STARCH, SPICES, CUMIN.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Seven Grain Rice with Garlic & Red Pepper contains 4.6g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (90g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
