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Sesbania flower, cooked, steamed, without salt
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Nutrition Facts
Serving Size
1 cup (104g)
Amount per serving
Calories
23
% Daily Value *
Total Fat 0.1g
0%
Saturated Fat
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 11mg
0%
Total Carbohydrate 5.4g
2%
Dietary Fiber
Total Sugars
Protein 1.2g
Vitamin D 0 IU
0%
Calcium 23mg
2%
Iron 1mg
3%
Potassium 111mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: 95%†
Limiting Amino Acid: Methionine
† - Not adjusted for digestibility. For more information, see the protein digestibility tables.
100g of Sesbania Flower contains 1.1g of protein, which is about the same as 0.2 eggs, 0 chicken breasts, or 0.1 cups (22g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Zero Trans Fat.
Low in Cholesterol.
