Log This Food In Prospre
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Bristol Seafood, Inc.
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Nutrition Facts
Serving Size
170 g
Amount per serving
Calories
139
% Daily Value *
Total Fat 1.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 70mg
Sodium 180mg
Total Carbohydrate 1g
Dietary Fiber 0g
Total Sugars 1g
Includes 1g Added Sugars
Protein 29.9g
Vitamin D
Calcium 31mg
Iron 1mg
Potassium 700mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: COD (FISH), TERIYAKI SAUCE (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SUGAR, EXPELLER PRESSED OIL [SOYBEAN AND/OR CANOLA], DRIED ONION, SESAME SEEDS, DRIED GARLIC, GINGER PUREE [GINGER, WATER], EXPELLER PRESSED SESAME OIL, DRIED GINGER), SEAWEED SPRINKLE SEASONING (BONITO FLAKES [DRIED TUNA], KOMBU [SEAWEED], WHITE SESAME SEEDS, BLACK SESAME SEEDS, SUGAR, SALT).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Sesame & Seaweed Teriyaki Wild Cod, Sesame & Seaweed Teriyaki contains 17.6g of protein, which is about the same as 2.9 eggs, 0.7 chicken breasts, or 1.3 cups (342g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
