Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Sugar 'N Spice, Inc.
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Nutrition Facts
Serving Size
0.25 cup (30g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 18g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 0mg
Sodium 15mg
Total Carbohydrate 4g
Dietary Fiber 3g
Total Sugars
Protein 6g
Vitamin D
Calcium 0mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SESAME SEED.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Seed Sesame contains 20g of protein, which is about the same as 3.3 eggs, 0.7 chicken breasts, or 1.4 cups (389g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
