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Kar Nut Products Company
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Nutrition Facts
Serving Size
1 oz (28g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 9.1g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 0mg
Sodium 30mg
Total Carbohydrate 14g
Dietary Fiber 2g
Total Sugars 9g
Protein 4g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium 100mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PEANUTS (PEANUTS ROASTED IN PEANUT AND/OR SUNFLOWER OIL, SALT), DARK CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT AND VANILLA), ALMONDS (ALMONDS ROASTED IN PEANUT AND/OR SUNFLOWER OIL), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CASHEWS (CASHEWS ROASTED IN PEANUT AND/OR SUNFLOWER OIL, SALT) RED TART CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Second Nature, Wholesome Medley contains 14.3g of protein, which is about the same as 2.4 eggs, 0.5 chicken breasts, or 1 cups (278g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.