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Lamb Weston Sales, Inc.
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Nutrition Facts
Serving Size
1.33 cup (84g)
Amount per serving
Calories
180
% Daily Value *
Total Fat 9g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 390mg
Total Carbohydrate 22g
Dietary Fiber 2g
Total Sugars 1g
Protein 3g
Vitamin D 0 IU
Calcium 11mg
Iron 1mg
Potassium 305mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN, SUNFLOWER), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, MODIFIED CORN STARCH, ONION POWDER, SPICES, GARLIC POWDER, DEGERMED YELLOW CORN MEAL, LEAVENING (DISODIUM DIHYDROGEN PYROPHOSPHATE, SODIUM BICARBONATE), DRIED YEAST, COLORED WITH OLEORESIN PAPRIKA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Seasoned Curly Fries contains 3.6g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (69g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
