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Louisiana Fish Fry Ltd.
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Nutrition Facts
Serving Size
1 tbsp (18g)
Amount per serving
Calories
60
% Daily Value *
Total Fat 0.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 620mg
Total Carbohydrate 13g
Dietary Fiber 1g
Total Sugars
Protein 1g
Vitamin D
Calcium 12mg
Iron 0mg
Potassium 27mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: YELLOW CORN MEAL, YELLOW CORN FLOUR, SALT, MONOSODIUM GLUTAMATE, SPICES, CITRIC ACID, DRIED GARLIC, PAPRIKA, TRI-CALCIUM PHOSPHATE (TO PREVENT CAKING).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Seasoned Crispy Fish Fry Seafood Breading Mix contains 5.6g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (108g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.