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Sealord Group Limited
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Nutrition Facts
Serving Size
69 g
Amount per serving
Calories
81
% Daily Value *
Total Fat 0.7g
Saturated Fat 0.3g
Trans Fat 0.1g
Cholesterol
Sodium 179mg
Total Carbohydrate 0.3g
Dietary Fiber
Total Sugars 0.1g
Protein 18.1g
Vitamin D
Calcium
Iron
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Tuna, Spring Water, Salt
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Sealord Tuna Chunky Style Tuna In Spring Water 95G contains 26.2g of protein, which is about the same as 4.4 eggs, 1 chicken breast, or 1.9 cups (509g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Contains Trans Fat.