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Safeway, Inc.
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Nutrition Facts
Serving Size
0.5 cup (100g)
Amount per serving
Calories
210
% Daily Value *
Total Fat 18g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 25mg
Sodium 650mg
Total Carbohydrate 8g
Dietary Fiber 0g
Total Sugars 3g
Includes 2g Added Sugars
Protein 5g
Vitamin D 0 IU
Calcium 13mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: IMITATION CRAB (ALASKA POLLOCK [GADUS CHALCOGRAMMUS], WATER, SUGAR, SOYBEAN OIL, POTATO STARCH, WHEAT STARCH, SALT, NATURAL CRAB FLAVOR [SWIMMING CRAB {PORTUNUS PELAGICUS} AND/OR SNOW CRAB {CHIONOECETES OPILIO}], MIRIN WINE [SAKE, SUGAR, SALT, WATER, YEAST EXTRACT], PAPRIKA OLEORESIN AND LYCOPENE FOR COLOR), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), CELERY, COOKED SHRIMP (SHRIMP, SALT), WATER, ONION, VINEGAR, LEMON JUICE CONCENTRATE, MODIFIED CORN STARCH, BLACK PEPPER, GLUCONO DELTA LACTONE, XANTHAN GUM, GARLIC POWDER, ONION POWDER, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Seafood with Shrimp Salad contains 5g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.4 cups (97g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.