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Raley's
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Nutrition Facts
Serving Size
0.5 cup (90g)
Amount per serving
Calories
210
% Daily Value *
Total Fat 17g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 15mg
Sodium 470mg
Total Carbohydrate 11g
Dietary Fiber 0.3g
Total Sugars 4g
Protein 3g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: IMITATION CRAB MEAT, (FISH PROTEIN [ALASKAN POLLOCK AND/OR PACIFIC WHITING], WATER, WHEAT STARCH, SUGAR, POTATO STARCH, EGG WHITES, SORBITOL, LESS THAN 2% OF NATURAL AND ARTIFICIAL CRAB FLAVORS, SOYBEAN OIL, SALT, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED, CARMINE, PAPRIKA OLEORESIN, SOY LECITHIN), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, SALT, POLYSORBATE 60, MUSTARD FLOUR, XANTHAN GUM, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, EDTA ADDED TO PROTECT FLAVOR), CELERY, RED ONIONS, WATER, VINEGAR, GLUCONO DELTA LACTONE, SUGAR, PHOSPHORIC ACID, LEMON JUICE CONCENTRATE, SPICES, POTASSIUM SORBATE & SODIUM BENZOATE (PRESERVATIVES), XANTHAN GUM.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Seafood Salad contains 3.3g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (65g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.