Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Seabrook Foods, Inc.
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Nutrition Facts
Serving Size
0.5 cup (125g)
Amount per serving
Calories
100
% Daily Value *
Total Fat 5g
6%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 390mg
17%
Total Carbohydrate 10g
4%
Dietary Fiber 2g
7%
Total Sugars 3g
Protein 4g
Vitamin D
Calcium 100mg
8%
Iron 1mg
8%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SPINACH, WATER, WHOLE AND NONFAT DRY MILK (NONFAT DRY MILK, WHEY SOLIDS, DRIED CREAM, MILK PROTEIN CONCENTRATE AND LECITHIN), CORN STARCH-MODIFIED, HEAVY CREAM (CREAM, MILK, CARRAGEENEN, MONO-DIGLYCERIDES, CELLULOSE GUM POLYSORBATE 80), CANOLA OIL (HIGH OLEIC CANOLA OIL, CITRIC ACID ADDED TO PRESERVE FRESHNESS), SUGAR, SALT, RICE FLOUR, BUTTER (CREAM, SALT), WHEAT FLOUR, SPICES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Seabrook Farms, Creamed Spinach contains 3.2g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (62g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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