Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Eastern Fish Company LLC
Add to Food Log:
Nutrition Facts
Serving Size
112.99999999999999 g
Amount per serving
Calories
70
% Daily Value *
Total Fat 0.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 31mg
Sodium 150mg
Total Carbohydrate 2g
Dietary Fiber 0g
Total Sugars 2g
Includes 0g Added Sugars
Protein 14g
Vitamin D
Calcium 7mg
Iron 0mg
Potassium 232mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SCALLOPS
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Sea Scallops Roe-Off contains 12.4g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (241g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
