Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nestle USA-Frozen Food Division
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Nutrition Facts
Serving Size
1 cup (201g)
Amount per serving
Calories
299
% Daily Value *
Total Fat 18g
23%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 235mg
78%
Sodium 639mg
28%
Total Carbohydrate 17g
6%
Dietary Fiber 2g
7%
Total Sugars 3g
Protein 17g
Vitamin D
Calcium 201mg
15%
Iron 2mg
10%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: EGGS & POTATOES: COOKED SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), ROASTED POTATOES. CHEESE SAUCE: SKIM MILK, WATER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), MODIFIED CORNSTARCH, SEASONING (ENZYME MODIFIED CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, LESS THAN 2% OF PHOSPHORIC ACID, SODIUM CITRATE, XANTHAN GUM), SUGAR, WHEY PROTEIN CONCENTRATE, BLEACHED WHEAT FLOUR, AUTOLYZED YEAST EXTRACT, SALT, POTASSIUM CHLORIDE, SPICES, GARLIC, BUTTER FLAVOR (MALTODEXTRIN, NATURAL FLAVOR, ANNATTO & TURMERIC COLOR), XANTHAN GUM, MONO- AND DIGLYCERIDES, LACTIC ACID, CALCIUM LACTATE, ANNATTO COLOR. SAUSAGE: COOKED PORK, SPICES, SUGAR, SALT, POTASSIUM CHLORIDE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Scrambled Eggs, Roasted Russet Potatoes & Sausage In a Real Cheddar Cheese Sauce, Sausage & Egg Scramble contains 8.5g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (164g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
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