Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Eggland's Best, Inc.
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Nutrition Facts
Serving Size
0.5 cup (124g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 8g
10%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 365mg
122%
Sodium 270mg
12%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 14g
Vitamin D 241 IU
60%
Calcium 81mg
6%
Iron 2mg
10%
Potassium 170mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE EGG, BUTTERMILK. CONTAINS 2% OR LESS OF THE FOLLOWING: CORN SYRUP SOLIDS, SALT, CITRIC ACID, 0.12% WATER AS A CARRIER FOR CITRIC ACID AND CARRAGEENAN
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Scrambled Eggs contains 11.3g of protein, which is about the same as 1.9 eggs, 0.4 chicken breasts, or 0.8 cups (219g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
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