Egg substitute, omelet, scrambled, or fried, made without fat
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Full Nutrition Profile
Nutrition Facts
Serving Size
1 carton (8 fl.oz) yields (204g)
Amount per serving
Calories
110
% Daily Value *
Total Fat0g
0%
Saturated Fat
0g
0%
Trans Fat
Cholesterol0mg
0%
Sodium1126mg
49%
Total Carbohydrate4.6g
2%
Dietary Fiber
0g
0%
Total Sugars
Protein23g
Vitamin D
Calcium
169mg
13%
Iron
5mg
25%
Potassium
490mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: %†
Limiting Amino Acid:
Some foods that are a good source of include .
100g of Scrambled Egg Substitute contains 11.3g of protein, which is about the same as
1.9 eggs,
0.4 chicken breasts, or
0.8 cups (219g) of black beans.
Profile of Carbohydrates in Item
Fraction of Carbs by Type
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
4.6g per 1 carton (8 fl.oz) yields
Profile of Fat in Item
Types of Fats
This food is fat-free.
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