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Schmidt Baking Company
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Nutrition Facts
Serving Size
1 slice (31g)
Amount per serving
Calories
70
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 120mg
5%
Total Carbohydrate 15g
5%
Dietary Fiber 3g
11%
Total Sugars 2g
Protein 3g
Vitamin D
Calcium 0mg
0%
Iron 1mg
4%
Potassium 75mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE GRAIN WHITE WHOLE WHEAT FLOUR, WATER, SUGAR, YEAST, WHEAT GLUTEN, OAT FIBER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT, CULTURED WHEAT FLOUR, VINEGAR, GUAR GUM, WHEAT FLOUR, CALCIUM SULFATE, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Schmidt, Old Tyme, 100% Whole Grain Bread contains 9.7g of protein, which is about the same as 1.6 eggs, 0.4 chicken breasts, or 0.7 cups (188g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.