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Hormel Foods Corporation
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Nutrition Facts
Serving Size
1 cup (213g)
Amount per serving
Calories
241
% Daily Value *
Total Fat 13g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 34mg
Sodium 1020mg
Total Carbohydrate 20g
Dietary Fiber 1.9g
Total Sugars 1g
Protein 9g
Vitamin D
Calcium 40mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, REHYDRATED POTATOES, HAM (CURED WITH SALT, WATER, SODIUM NITRITE), MODIFIED FOOD STARCH, BACON (CURED WITH WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN SUGAR, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATES, FLAVORING.), BUTTER (CREAM SALT), PASTEURIZED PROCESS AMERICAN CHEESE (AMERICAN CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], WATER, SODIUM PHOSPHATE, CREAM, SALT, LACTIC ACID), NONFAT DRY MILK, MONOSODIUM GLUTAMATE, FLAVORING, SPICES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Scalloped Potatoes with Ham contains 4.2g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (82g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.