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4.8
Marie Callender's Retail Foods
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Nutrition Facts
Serving Size
1 cup (179g)
Amount per serving
Calories
229
% Daily Value *
Total Fat 13g
17%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 661mg
29%
Total Carbohydrate 17g
6%
Dietary Fiber 2g
7%
Total Sugars 2g
Protein 12g
Vitamin D
Calcium 150mg
12%
Iron 1mg
4%
Potassium 460mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SCALLOPED POTATOES (POTATOES, SODIUM ACID PYROPHOSPHATE), WATER, DICED HAM WATER ADDED (CURED WITH WATER, SUGAR, SALT, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, MALTODEXTRIN, NATURAL FLAVORS, SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE), PASTEURIZED PROCESSED SWISS AND AMERICAN CHEESE (SWISS CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID, POTATO STARCH, NATAMYCIN), HEAVY WHIPPING CREAM, ONIONS, BUTTER (CREAM, SALT), CONTAINS 2% OR LESS OF: SOYBEAN OIL, SPICE, MODIFIED CORN STARCH, NONFAT DRY MILK, CHICKEN BASE (CHICKEN MEAT WITH CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, HYDROLYZED [CORN AND WHEAT GLUTEN, SOY] PROTEIN, WHEY,MALTODEXTRIN, YEAST EXTRACT, FLAVORING, DISODIUM INOSINATE, DISODIUM GUANYLATE, EXTRACTIVES OF TURMERIC AND ANNATTO), SALT, XANTHAN GUM, GUAR GUM.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Scalloped Potatoes In a Creamy Cheese Sauce with Ham contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
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