Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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McDONALD'S, Sausage McGRIDDLES
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Nutrition Facts
Serving Size
1 item (135g)
Amount per serving
Calories
421
% Daily Value *
Total Fat 24g
31%
Saturated Fat 7.3g
37%
Trans Fat 1.3g
Cholesterol 32mg
11%
Sodium 995mg
43%
Total Carbohydrate 42.2g
15%
Dietary Fiber 1.4g
5%
Total Sugars 15.2g
Protein 11.4g
Vitamin D
Calcium 85mg
7%
Iron 2mg
11%
Potassium 196mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Sausage McGriddle contains 8.4g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (163g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Contains Trans Fat.
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