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Giant Eagle, Inc.
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Nutrition Facts
Serving Size
1 sandwich (105g)
Amount per serving
Calories
370
% Daily Value *
Total Fat 23g
Saturated Fat 8g
Trans Fat 0g
Cholesterol 125mg
Sodium 740mg
Total Carbohydrate 30g
Dietary Fiber 1.1g
Total Sugars 10g
Protein 10g
Vitamin D
Calcium 100mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BUTTERMILK MAPLEBIT PANCAKE (WATER, ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, ENRICHMENT {NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID}], SUGAR, DEXTROSE, SOYBEAN OIL, BUTTERMILK, WHEY, EGGS, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SALT, MONO-AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN), PORK SAUSAGE PATTY (PORK, WATER, CONTAINS 2% OR LESS OF: SALT, SUGAR, SODIUM PHOSPHATE, SPICE, DEXTROSE, FLAVORING, BHA, PROPYL GALLATE, CITRIC ACID, CARAMEL COLOR), YELLOW EGG PATTY (WHOLE EGGS, WATER, DRY WHOLE MILK, SOYBEAN OIL, SALT, XANTHAN GUM, CITRIC ACID, SOY LECITHIN [RELEASE AGENT]), PROCESS AMERICAN SHARP YELLOW CHEESE (CULTURED MILK AND SKIM MILK, CREAM, SODIUM CITRATE, SALT, ARTIFICIAL COLOR, SODIUM PHOSPHATE, SORBIC ACID [PRESERVATIVE], ACETIC ACID, ENZYMES, SOY LECITHIN [NON-STICKING AGENT]).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Sausage Griddle Cake Sandwiches, Egg & Cheese contains 9.5g of protein, which is about the same as 1.6 eggs, 0.4 chicken breasts, or 0.7 cups (185g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.