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Classic Cooking Inc.
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Nutrition Facts
Serving Size
56.99999999999999 g
Amount per serving
Calories
90
% Daily Value *
Total Fat 5g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 75mg
Sodium 220mg
Total Carbohydrate 4g
Dietary Fiber 1g
Total Sugars 1g
Includes 0g Added Sugars
Protein 6g
Vitamin D
Calcium 78mg
Iron 1mg
Potassium 111mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: VEGETABLE BLEND (CAULIFLOWER, POTATOES, ONIONS), WHOLE EGGS*, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [NATURAL COLOR]), BEYOND BEEF CRUMBLES** (WATER, PEA PROTEIN, EXPELLER-PRESSED CANOLA OIL, RICE FLOUR, NATURAL FLAVORS, MOLASSES [FOR COLOR]), MILK, CANOLA OIL, CORN STARCH, TOMATO CONCENTRATE, WATER, NATURAL SEA SALT, MUSHROOM & SEAWEED EXTRACT, CITRUS FIBER, SALT, SUGAR, NUTRITIONAL YEAST (DRIED YEAST, NIACIN [B3], PYRIDOXINE HYDROCHLORIDE [B6], THIAMINE HYDROCHLORIDE [B1], RIBOFLAVIN [B2]), GRANULATED GARLIC, ONION POWDER, GROUND SAGE, GROUND FENNEL, BLACK PEPPER.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Sausage, Egg & Cheese Frittata, Sausage, Egg & Cheese contains 10.5g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (204g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.