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Udi's Healthy Foods, LLC
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Nutrition Facts
Serving Size
1 sandwich (116g)
Amount per serving
Calories
290
% Daily Value *
Total Fat 19g
Saturated Fat 8g
Trans Fat 0g
Cholesterol 95mg
Sodium 530mg
Total Carbohydrate 21g
Dietary Fiber 3.9g
Total Sugars 4g
Protein 13g
Vitamin D
Calcium 100mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SCRAMBLED EGG PATTY (EGG WHITES, WHOLE EGGS, WATER, CORN STARCH, SALT, CITRIC ACID, PEPPER), BISCUIT (WATER, PALM OIL, RICE FLOUR, EGG WHITES, CORN STARCH, RESISTANT CORN STARCH, SUGAR, TAPIOCA STARCH, PEA HULL FIBER, CORN MEAL, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE], XANTHAN GUM, SALT, NATURAL FLAVOR, CELLULOSE POWDER), PORK SAUSAGE PATTY (PORK, WATER, LESS THAN 2% SUGAR, SALT, SPICES, RED PEPPER), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Sausage, Breakfast Sandwich contains 11.2g of protein, which is about the same as 1.9 eggs, 0.4 chicken breasts, or 0.8 cups (218g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.