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505 Southwestern
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Nutrition Facts
Serving Size
1 wrap (156g)
Amount per serving
Calories
449
% Daily Value *
Total Fat 27g
Saturated Fat 8g
Trans Fat 0g
Cholesterol 100mg
Sodium 789mg
Total Carbohydrate 38g
Dietary Fiber 2g
Total Sugars 2g
Protein 13g
Vitamin D
Calcium 300mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FLOUR TORTILLA (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, ENZYME {ADDED FOR IMPROVED BAKING}, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, SOYBEAN, SAFFLOWER OIL], CONTAINS LESS THAN 2% OF: MONO-DIGLYCERIDES, L-CYSTEINE [MONOHYDROCHLORIDE], LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], SALT, CALCIUM PROPRIONATE [PRESERVATIVE], MODIFIED FOOD STARCH, YEAST, SODIUM BICARBONATE), HASH BROWN POTATOES (POTATOES, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING OILS: CANOLA, SOYBEAN, HYDROGENATED SOYBEAN, COTTONSEED, CORN, AND/OR SUNFLOWER OIL], SALT, DISODIUM DIHYDROGEN PYROPHOSPHATE [TO MAINTAIN NATURAL COLOR], DEXTROSE, MAY CONTAIN: YELLOW CORN FLOUR, DEHYDRATED POTATOES, NATURAL FLAVOR [WHEAT, MILK], CITRIC ACID, DEHYDRATED ONION, SODIUM SULFATE), SCRAMBLED EGG (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, MODIFIED CORN STARCH, XANTHAN GUM, LIQUID PEPPER EXTRACT, SALT, CITRIC ACID, ARTIFICIAL BUTTER FLAVOR [SOYBEAN OIL, BUTTER, LIPOLIYZED BUTTER FAT, FLAVORS AND ARTIFICIAL FLAVORS]), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), FULLY COOKED PORK SAUSAGE (PORK, WATER, SALT, SPICES, CORN SYRUP SOLIDS, DEXTROSE, BHA, PROPYL GALLATE, CITRIC ACID), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF CORN SYRUP, SALT, SPICE, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA [ADDED TO PROTECT FLAVOR]), SOUR CREAM (GRADE A CULTURED CREAM), WATER, SESAME CHILI OIL (VEGETABLE OIL, SESAME OIL, NATURAL FLAVORS), GROUND CHIPOTLE PEPPER, CORNSTARCH, SUGAR, SEA SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Sausage & Egg Breakfast Wrap contains 8.3g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (162g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.