Log This Food In Prospre
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Log This Food In Prospre
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Bellisio Foods Inc
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Nutrition Facts
Serving Size
0.5 package (312g)
Amount per serving
Calories
349
% Daily Value *
Total Fat 14g
Saturated Fat 7g
Trans Fat 0g
Cholesterol 81mg
Sodium 1560mg
Total Carbohydrate 37g
Dietary Fiber 4.1g
Total Sugars 6g
Protein 20g
Vitamin D
Calcium 150mg
Iron 7mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: HALF AND HALF (MILK, CREAM), WATER, DUMPLINGS (WATER, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG, SOYBEAN OIL, SALT), COOKED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, CHICKEN BROTH, CONTAINS 2% OR LESS OF SALT, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SODIUM PHOSPHATES, DRIED GARLIC, DRIED ONION, CARRAGEENAN, NATURAL FLAVOR), BLACK BEANS (WITH WATER), RED BELL PEPPERS, CORN, GREEN BELL PEPPERS, CHICKEN BASE (CHICKEN MEAT AND CONCENTRATED CHICKEN STOCK, SALT, SUGAR, DRIED WHEY, RENDERED CHICKEN FAT, CORN SYRUP SOLIDS, YEAST EXTRACT, NATURAL FLAVOR, CITRIC ACID, EXTRACTIVES OF TURMERIC), LESS THAN 2% OF CHEDDAR CLUB CHEESE [CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES], WATER, SALT, LACTIC ACID), STABILIZER (CORN STARCH, GUM ARABIC, XANTHAN GUM, GUAR GUM), CORN STARCH, GARLIC (WITH WATER AND CITRIC ACID), ONIONS, SPICES, CHILI POWDER (CHILI PEPPERS AND OTHER SPICES, SALT, GARLIC POWDER), SMOKED PAPRIKA (PAPRIKA, NATURAL SMOKE FLAVOR), CILANTRO.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Santa Fe Style Chicken & Dumplings contains 6.4g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (125g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
